Dairy-Free Cashew “Sour Cream”
Serve this dairy-free topping on your favorite tasty Mexican dish! INGREDIENTS: 3/2 c cashews, soaked for at least 4 hrs. 1 ½ tbsp lime juice 1 tsp agave 1 tsp sea salt ½ c filtered water DIRECTIONS:...
View ArticleGluten-Free Kids at School: Federal Programs and Gluten-Free Lunches
Raising gluten-free children can be a tough job. A gluten-free diet can already be enough of a headache, requiring major changes in your own kitchen, how you celebrate the holidays, and dining out....
View ArticleAmbrosia or “Fruit Gumbo”
This recipe comes from my friend L.D. Sledge. It’s the perfect springtime or summertime treat. It lasts 3-4 days, but it’ll probably disappear before then! INGREDIENTS: Cut-up: Oranges Pineapples...
View ArticleCheezy Kelp Noodles
This recipe is contributed by Julianne from Planet Raw in Los Angeles, which I’ve altered slightly. It’s grain-free and gluten-free, creative, and super delicious. Also great for kids! Prep time: 10-15...
View ArticleCoconut Whipped “Cream” Gluten-Free, Dairy-Free, Grain-Free – Recipe
Top your favorite gluten-free desserts with this delicious non-dairy alternative to whipped cream! INGREDIENTS: 3 medium young Thai coconuts, meat only (3/4 to 1 c meat total) ½ c coconut oil, firm 1/8...
View ArticleGluten-Free, Grain-Free Culture Starter with Veggies- Recipe
For some good-for-you gluten free, probiotics and a yummy snack, make this recipe contributed by Judy Willardson. INGREDIENTS: Kefir starter grains Assortment of vegetables such as cabbage and...
View ArticleGluten-Free,Dairy-Free, Grain-Free Nacho “Cheese” – Recipe
The perfect afterschool snack or movie time treat. Dip your favorite gluten-free chips and crackers into this! INGREDIENTS: 1 med red bell pepper, seeded and rough chopped 2 tbsp paprika 1 tsp chipotle...
View ArticleGiveaway – Anne Byrn’s Amazing Cookbook!
That’s right! A giveaway! One lucky winner will receive Anne Byrn’s ” The Cake Mix Doctor Bakes Gluten-Free”. This is a wonderful gluten-free cookbook for anyone needing some help to bake gluten-free....
View ArticleGluten-Free,Grain-Free, Dairy-Free Round Chocolate Spirulina Balls: Recipe
These gluten-free, grain-free goodies are raw and made with a dehydrator. They are a great snack before or after a workout and kids love them, too. (This makes a small batch. Double up on the...
View ArticleSmall Batch Gluten-Free Banana Chocolate Chip Muffins- Recipe
This is a fun recipe. I supplied a few different options so it can be switched depending on what other allergies you all have. Enjoy! 1 ¾ cups Pamela’s Baking & Pancake Mix ¼ cup melted...
View ArticleKid Friendly 3 Ingredient Pancakes
I have been raising my nearly one year old son, Brixton, on a gluten-free diet since he was born. Though I am still nursing him, I have been focusing on a grain-free or even a more paleo friendly...
View ArticleGluten-Free Baking Tips and Tricks
This morning while my son was playing with his toys, I decided to quickly make some gluten-free biscuits. I was craving them and they are nearly impossible to find at the grocery store. While making...
View ArticleGrains for Babies and When to Introduce Them to Your Child
First of all, I am definitely not a doctor and do not claim to be one. I get contacted a lot by mothers asking me questions about how I am raising my son though since he has been pretty darn healthy...
View ArticleGluten Free Nutrition Packed Jello
Food is all about balance. Balance means tasty treats too. I am all about treats but since my son is only 13 months old I have to come up with treats on the healthier side. This gluten free nutrition...
View ArticleEasy Chicken Cauliflower Fried Rice
I do my best to transition my comfort foods into healthier alternatives. Chinese food is one of those foods that I crave but after eating it I always feel pretty bloated and gross for a good 24...
View ArticleTurkey Meatballs for Sensitive Stomachs
I have to make meals both appealing to my son and husband. Although my son enjoys different spices, I try to not add too much so his stomach doesn’t get upset. These Turkey meatballs for sensitive...
View ArticleBirch Benders- Featured Guest Company
Traveling with a celiac and gluten-free household or individual can have its challenges. Although gluten-free products are much easier to find these days I always try to pack my tried and true snacks...
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Grass Fed Steak Bites with a Twist
Everyone loves a good Caprese Salad. Adding PRE Brands 100% grass fed Sirloin gives it an extra dose of flavor and protein that is sure to make it a crowd pleaser. A balsamic and honey reduction also...
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Beef Pie Gone Gluten Free and Grass Fed
The holidays are here and we are all searching for new gluten free recipes with a twist. Here’s one you will all love! Booze and pie aren’t common words with the gluten free diet. In this wonderful...
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Coffee Rubbed Steak Tacos with Pickled Red Onions
Pairing steak with lighter flavors like citrus and oils are great, but stronger and more acidic flavors can enhance the beef and bring your taste experience to a whole new level! Especially when you’re...
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